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Defenses (view source)

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Defences are temporary bonuses provided to your character through the use of skills, items or quests, and most will persist until you leave the game or endure death. Your own defences are visible at any time by using the <tt>DEF</tt> command, while certain abilities such as [[Rituals#Tristitia|Tristitia]] allow you to view the defences of others.
Defenses are temporary bonuses provided to your character through the use of skills, items, or quests, and most will persist until you leave the game or die. Your own defenses are visible at any time by using the <tt>DEF</tt> command, while certain abilities such as [[Rituals#Tristitia|Tristitia]] allow you to view the defenses of others.


== List of Defences ==
=Acrobatics=
{| cellpadding="4" style="text-align: left;border: 1px solid darkblue;"
{{Template:Defence | defName= Avoid | defLine=You are carefully avoiding the next targeted blow. | defSources = [[acrobatics#Avoid | Avoid]] ([[Acrobatics]])}}
! style="background-color: darkblue;color: white;" | Name
! style="background-color: darkblue;color: white;" | Defence line
! style="background-color: darkblue;color: white;" | Source
|-
| [[#Adroitness|Adroitness]]
| <tt>You are moving at an increased rate of speed.</tt>
| [[Acrobatics#droitness|Adroitness]] ([[Acrobatics]])
|-
| [[#Avoid|Avoid]]
| <tt>You are carefully avoiding the next targeted blow.</tt>
| [[Acrobatics#Avoid|Avoid]] ([[Acrobatics]])
|-
| [[#Aurasense|Aurasense]]
| <tt>You are sensing fluctuations in your healing auras.</tt>
| [[Healing#Aurasense|Aurasense]] ([[Healing]])
|-
| [[#Balancing|Balancing]]
| <tt>You are balancing carefully.</tt>
| [[Acrobatics#Balancing|Balancing]] ([[Acrobatics]])
|-
| [[#Bardic Presence|Bardic Presence]]
| <tt>You have a bardic presence.</tt>
| [[Music#BardicPresence|BardicPresence]] ([[Music]])
|-
| [[#Barkskin|Barkskin]]
| <tt>??</tt>
| [[Nature#Barkskin|Barkskin]] ([[Nature]])
|-
| [[#Beauty|Beauty]]
| <tt>Your ego is regenerating by virtue of the Ray of Beauty.</tt>
| Beauty enchantment ([[Enchantment#Beauty|Enchantment]])
|-
| [[#Blend|Blend]]
| <tt>??</tt>
| [[Nature#Blend|Blend]] ([[Nature]])
|-
| [[#Blue Chakra|Blue Chakra]]
| <tt>You have empowered your blue chakra.</tt>
| [[Lowmagic#Blue|Blue]] ([[Lowmagic]])
|-
| [[#Blur|Blur]]
| <tt>You are blurry.</tt>
| [[Illusions#Blur|Blur]] ([[Illusions]])
|-
| [[#Breathing|Breathing]]
| <tt>Your body is prepared for a marathon workout.</tt>
| [[Athletics#Breathing|Breathing]] ([[Athletics]])
|-
| [[#Camouflage|Camouflage]]
| <tt>??</tt>
| [[Hunting#Camouflage|Camouflage]] ([[Hunting]])
|-
| [[#Changeself|Changeself]]
| <tt>You are under an illusion to look &lt;race&gt;.</tt>
| [[Illusions#Changeself|Changeself]] ([[Illusions]])
|-
| [[#Constitution|Constitution]]
| <tt>You are using your superior constitution to prevent nausea.</tt>
| [[Athletics#Constitution|Constitution]] ([[Athletics]]), [[Sacraments#Benediction|Benediction]] ([[Sacraments]])
|-
| [[#Constitution Food|Constitution Food]]
| <tt>Your constitution is enhanced through superior food.</tt>
| [[Cooking#Constitution|Constitution]]-enhanced food, [[Cooking#Herofete|Herofete]] ([[Cooking]])
|-
| [[#Deathsense|Deathsense]]
| <tt>Your mind is sensing the death of others.</tt>
| [[Discernment#Deathsense|Deathsense]] ([[Discernment]])
|-
| [[#Deathsight|Deathsight]]
| <tt>You are seeing death.</tt>
| [[Cosmic#Deathsight|Deathsight]] ([[Cosmic]])
|-
| [[#Draconis|Draconis]]
| <tt>You are surrounded by numinous dragon scales.</tt>
| [[Rituals#Draconis|Deathsight]] ([[Rituals]])
|-
| [[#Elasticity|Elasticity]]
| <tt>You are concentrating on providing your muscles with increased elasticity.</tt>
| [[Acrobatics#Elasticity|Elasticity]] ([[Acrobatics]])
|-
| [[#Falling|Falling]]
| <tt>You are protected against falling suddenly.</tt>
| [[Acrobatics#Falling|Falling]] ([[Acrobatics]])
|-
| [[#Fire potion|Fire potion]]
| <tt>Your insides are warmed by a fire potion.</tt>
| Fire potion (created by [[Lorecraft#Fire|Lorecrafters]])
|-
| [[#Fitness|Fitness]]
| <tt>You are utilising your bodily control to make yourself more fit.</tt>
| [[Sacraments#Benediction|Benediction]] ([[Sacraments]])
|-
| [[#Fortuna|Fortuna]]
| <tt>You are reaping the gifts of Fortuna.</tt>
| [[Rituals#Fortuna|Fortuna]] ([[Rituals]])
|-
| [[#Frost potion|Frost potion]]
| <tt>You are tempered against fire damage.</tt>
| Frost potion (created by [[Lorecraft#Fire|Lorecrafters]])
|-
| [[#Galvanism|Galvanism]]
| <tt>You are more ready to handle electric currents.</tt>
| Galvanism potion (created by [[Lorecraft#Galvanism|Lorecrafters]])
|}


==Adroitness==
Avoid the next attack.
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>You are moving at an increased rate of speed.</tt>
|-
| style="background-color: pink;" | Provided by: [[Acrobatics#droitness|Adroitness]] ([[Acrobatics]])
|}


Allows you to move a few extra steps before receiving the 'Now, now, don't be so hasty!' message.
{{Template:Defence | defName= Balancing | defLine=You are balancing carefully. | defSources = [[acrobatics#Balancing | balancing]] ([[acrobatics]])}}


==Avoid==
Protects against being sprawled.
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>You are carefully avoiding the next targeted blow.</tt>
|-
| style="background-color: pink;" | Provided by: [[Acrobatics#Avoid|Avoid]] ([[Acrobatics]])
|}


Allows you to negate the next attack targeted at you from another player, which destroys the defence. Any aggressive action or movement will also end the defence.
{{Template:Defence | defName= Elasticity | defLine=You are concentrating on providing your muscles with increased elasticity. | defSources = [[acrobatics#Elasticity | elasticity]] ([[acrobatics]])}}


==Aurasense==
Damage Modifier: 20
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>You are sensing fluctuations in your healing auras.</tt>
|-
| style="background-color: pink;" | Provided by: [[Healing#Aurasense|Aurasense]] ([[Healing]])
|}


Indicates when one of the healing auras you have radiated comes to an end, on yourself or others.
Reduce injuries to your body.


==Balancing==
{{Template:Defence | defName= Falling | defLine=You are protected against falling suddenly. | defSources = [[acrobatics#Falling | falling]] ([[acrobatics]])}}
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>You are balancing carefully.</tt>
|-
| style="background-color: pink;" | Provided by: [[Acrobatics#Balancing|Balancing]] ([[Acrobatics]])
|}


Provides you with a chance to resist being knocked to the ground, although there is also a chance for the defence to disappear if it successfully blocks a knock-down effect.
Reduce damage and lessen the chance of breaking limbs.


==Bardic Presence==
{{Template:Defence | defName= Handstand | defLine=You are standing on your hands. | defSources = [[acrobatics#Handstand | handstand]] ([[acrobatics]])}}
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>You have a bardic presence.</tt>
|-
| style="background-color: pink;" | Provided by: [[Music#BardicPresence|BardicPresence]] ([[Music]])
|}


Increases your charisma by two points.
Power: 3
Avoid physical damage. Does not protect against magical sources.


==Barkskin==
{{Template:Defence | defName= Hyperactive | defLine=You are hyperactive and moving very quickly. | defSources = [[acrobatics#Hyperactive | hyperactive]] ([[acrobatics]])}}
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>??</tt>
|-
| style="background-color: pink;" | Provided by: [[Nature#Barkskin|Barkskin]] ([[Nature]])
|}


Increases your armour against physical damage. (Damage modifier points vary with skill level, up to a maximum of 18)
Power: 10


==Blend==
Halves balance time for a limited period.
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>??</tt>
|-
| style="background-color: pink;" | Provided by: [[Nature#Blend|Blend]] ([[Nature]])
|}


Shrouds your movement and actions while you are in a forest environment.
{{Template:Defence | defName= Hyperventilate | defLine=You are hyperventilating to control your breathing. | defSources = [[acrobatics#Hyperventilate | hyperventilate]] ([[acrobatics]])}}


==Beauty==
Damage Modifier: 10
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>Your ego is regenerating by virtue of the Ray of Beauty.</tt>
|-
| style="background-color: pink;" | Provided by: Beauty enchantment (created by [[Enchantment#Beauty|Enchanters]])
|}


Provides passive regeneration of ego over time.
Protects against asphyxiation damage type.


==Blue Chakra==
{{Template:Defence | defName= Limber | defLine=You are extremely limber. | defSources = [[acrobatics#Limber | limber]] ([[acrobatics]])}}
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>You have empowered your blue chakra.</tt>
|-
| style="background-color: pink;" | Provided by: [[Lowmagic#Blue|Blue]] ([[Lowmagic]])
|}


Prevents your communications from being overheard by other players.
Increases dexterity.


==Blur==
{{Template:Defence | defName= Tripleflash | defLine=You are dancing chaotically about, avoiding blows. | defSources = [[acrobatics#Tripleflash | tripleflash]] ([[acrobatics]])}}
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>You are blurry.</tt>
|-
| style="background-color: pink;" | Provided by: [[Illusions#Blur|Blur]] ([[Illusions]])
|}


Decreases your chance to be hit
Increase an additional 50% chance to dodge any attack to natural dodge.


==Breathing==
=Aeonics=
{| cellpadding="4" style="text-align: left;"
{{Template:Defence | defName= Aeonfield | defLine=You are surrounded by an aeon field. | defSources = [[aeonics#AeonField | aeonfield]] ([[aeonics]])}}
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>Your body is prepared for a marathon workout.</tt>
|-
| style="background-color: pink;" | Provided by: [[Athletics#Breathing|Breathing]] ([[Athletics]])
|}


Increases the rate at which your endurance replenishes.
Enemies suffer from aeon curse & being time warped, though halves caster's mana/ego.


==Camouflage==
{{Template:Defence | defName= Alacrity | defLine=You are surrounded by a field of alacrity. | defSources = [[aeonics#Alacrity | alacrity]] ([[aeonics]])}}
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>??</tt>
|-
| style="background-color: pink;" | Provided by: [[Hunting#Camouflage|Camouflage]] ([[Hunting]])
|}


Shrouds your movement and actions while you are in natural environments.
Power: 1


==Changeself==
Temporal field spreads healing.
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>You are under an illusion to look &lt;race&gt;.</tt>
|-
| style="background-color: pink;" | Provided by: [[Illusions#Changeself|Changeself]] ([[Illusions]])
|}


Alters your HONOURS and LOOK ME descriptions to reflect another race, but does not fool all inspections.
{{Template:Defence | defName= Foresight | defLine=You are using foresight. | defSources = [[aeonics#ForeSight | foresight]] ([[aeonics]])}}


==Changeself==
Temporarily avoid incoming attacks.
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>You are under an illusion to look &lt;race&gt;.</tt>
|-
| style="background-color: pink;" | Provided by: [[Illusions#Changeself|Changeself]] ([[Illusions]])
|}


Alters your HONOURS and LOOK ME descriptions to reflect another race, but does not fool all inspections.
{{Template:Defence | defName= Futureglimpse | defLine=You are gazing into the future. | defSources = [[aeonics#FutureGlimpse | futureglimpse]] ([[aeonics]])}}


==Constitution==
20% chance of avoiding any affliction& a 50% chance glimpse will fade.
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>You are using your superior constitution to prevent nausea.</tt>
|-
| style="background-color: pink;" | Provided by: [[Athletics#Constitution|Constitution]] ([[Athletics]]), [[Sacraments#Benediction|Benediction]] ([[Sacraments]])
|}


Prevents the effect of the [[Afflictions#Vomiting|Vomiting]] affliction.
{{Template:Defence | defName= Insight | defLine=You have insight into your own mind. | defSources = [[aeonics#Insight | insight]] ([[aeonics]])}}


==Constitution Food==
Provide some protection against some ailments of the mind.
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>Your constitution is enhanced through superior food.</tt>
|-
| style="background-color: pink;" | Provided by: [[Cooking#Constitution|Constitution]]-enhanced food, [[Cooking#Herofete|Herofete]] (created by [[Cooking|Cooks]])
|}


Increases your constitution by two points.
{{Template:Defence | defName= Mindclock | defLine=Your mind's inner clock is synchronised with your body. | defSources = [[aeonics#MindClock | mindclock]] ([[aeonics]])}}


==Deathsense==
Immune from getting out of sync through aeon.
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>Your mind is sensing the death of others.</tt>
|-
| style="background-color: pink;" | Provided by: [[Discernment#Deathsense|Deathsense]] ([[Discernment]])
|}


Informs you whenever any player dies, and to whom or what. Unlike [[#Deathsight|Deathsight]], Deathsense does not reveal where the death occurs.
{{Template:Defence | defName= Switchfate | defLine=Your fate is switched with another. | defSources = [[aeonics#SwitchFate | switchfate]] ([[aeonics]])}}


==Deathsight==
Small chance that any damage done to you will transfer to an enemy  in your local area.
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>You are seeing death.</tt>
|-
| style="background-color: pink;" | Provided by: [[Cosmic#Deathsight|Deathsight]] ([[Cosmic]])
|}


Informs you whenever any player dies, to whom or what, and in what room location the death occurred.
{{Template:Defence | defName= Timelessbody | defLine=Your body is tempered in a time field. | defSources = [[aeonics#TimelessBody | timelessbody]] ([[aeonics]])}}


==Draconis==
Provide some protection against some physical ailments.
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>You are surrounded by numinous dragon scales.</tt>
|-
| style="background-color: pink;" | Provided by: [[Rituals#Draconis|Deathsight]] ([[Rituals]])
|}


Increases your protection against physical damage. (Damage modifier points vary with skill level, up to a maximum of 18)


==Elasticity==
{{Template:Defence | defName= Twirlstaff | defLine=Your body is surrounded by a nimbus cloud. | defSources = [[aeromancy#Staff | staff]] ([[aeromancy]])}}
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>You are concentrating on providing your muscles with increased elasticity.</tt>
|-
| style="background-color: pink;" | Provided by: [[Acrobatics#Elasticity|Elasticity]] ([[Acrobatics]])
|}


Increases your protection against physical damage. (Damage modifier points 20)
Damage Modifier: 15


==Falling==
Protects against electricity.
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>You are protected against falling suddenly.</tt>
|-
| style="background-color: pink;" | Provided by: [[Acrobatics#Falling|Falling]] ([[Acrobatics]])
|}


Provides a chance to fall without taking damage, with increased chance of success as you increase your Acrobatic skill.
{{Template:Defence | defName= Windwalk | defLine=You can walk on the winds. | defSources = [[aeromancy#Windwalk | windwalk]] ([[aeromancy]])}}


==Fire potion==
Walk in the air and resist winds on the Elemental Plane of Air.
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>Your insides are warmed by a fire potion.</tt>
|-
| style="background-color: pink;" | Provided by: Fire potion (created by [[Lorecraft#Fire|Lorecrafters]])
|}


Increases your protection against cold damage. (Damage modifier points 15)
{{Template:Defence | defName= Liquidform | defLine=You are a morass of liquid. | defSources = [[aquamancy#Liquidform | liquidform]] ([[aquamancy]])}}


==Fitness==
Power: 10
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>You are utilising your bodily control to make yourself more fit.</tt>
|-
| style="background-color: pink;" | Provided by: [[Sacraments#Benediction|Benediction]] ([[Sacraments]])
|}


Increases the rate at which you regenerate endurance.
Impervious to attack, and your body and mind will become greatly healed.


==Fortuna==
{{Template:Defence | defName= Watershield | defLine=You are protected by the power of the water spiritshield. | defSources = [[aquamancy#Staff | Staff]] ([[aquamancy]])}}
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>You are reaping the gifts of Fortuna.</tt>
|-
| style="background-color: pink;" | Provided by: [[Rituals#Fortuna|Fortuna]] ([[Rituals]])
|}


Increases a random statistic slightly, which lasts for one Lusternian day.
Damage Modifier: 15


==Frost potion==
Protects against cold and fire.
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>You are tempered against fire damage.</tt>
|-
| style="background-color: pink;" | Provided by: Frost potion (created by [[Lorecraft#Fire|Lorecrafters]])
|}


Increases your protection against fire damage. (Damage modifier points 15)
{{Template:Defence | defName= Whirlpool | defLine=You are swirling with a whirlpool of churning water. | defSources = [[aquamancy#Whirlpool | whirlpool]] ([[aquamancy]])}}


==Galvanism==
Anyone in an adjacent water location may be pulled towards you.
{| cellpadding="4" style="text-align: left;"
! style="background-color: darkblue;color: white;" | Defences line:
|-
| style="background-color: lightblue;" | <tt>You are more ready to handle electric currents.</tt>
|-
| style="background-color: pink;" | Provided by: Galvanism potion (created by [[Lorecraft#Galvanism|Lorecrafters]])
|}


Increases your protection against electrical damage. (Damage modifier points 15)
{{Template:Defence | defName= Antlers | defLine=An Antlers sphere positively affects you. | defSources = [[astrology#antlers | Antlers]] ([[astrology]])}}
 
Impacts dexterity.
 
{{Template:Defence | defName= Bumblebee | defLine=A Bumblebee sphere positively affects you. | defSources = [[astrology#Bumblebee | bumblebee]] ([[astrology]])}}
 
Impacts the ability to focus the body.
 
{{Template:Defence | defName= Burningcenser | defLine=A Burning Censer sphere positively affects you. | defSources = [[astrology#BurningCenser | burningcenser]] ([[astrology]])}}
 
Impacts susceptibility to asphyxiation damage.
 
{{Template:Defence | defName= Crocodile | defLine=A Crocodile sphere positively affects you. | defSources = [[astrology#Crocodile | crocodile]] ([[astrology]])}}
 
Impacts susceptibility to physical damage.
 
{{Template:Defence | defName= Dolphin | defLine=A Dolphin sphere positively affects you. | defSources = [[astrology#Dolphin | dolphin]] ([[astrology]])}}
 
Impacts intelligence.
 
{{Template:Defence | defName= Dragon | defLine=A Dragon sphere positively affects you. | defSources = [[astrology#Dragon | dragon]] ([[astrology]])}}
 
Impacts susceptibility to magical damage.
 
{{Template:Defence | defName= Glacier | defLine=A Glacier sphere positively affects you. | defSources = [[astrology#Glacier | glacier]] ([[astrology]])}}
 
Impacts susceptibility to cold damage.
 
{{Template:Defence | defName= Lion | defLine=A Lion sphere positively affects you. | defSources = [[astrology#Lion | lion]] ([[astrology]])}}
 
Impacts charisma.
 
{{Template:Defence | defName= Skull | defLine=A Skull sphere positively affects you. | defSources = [[astrology#Skull | skull]] ([[astrology]])}}
 
Impacts constitution.
 
{{Template:Defence | defName= Spider | defLine=A Spider sphere positively affects you. | defSources = [[astrology#Spider | spider]] ([[astrology]])}}
 
Impacts ones ability to WRITHE out of bindings.
 
{{Template:Defence | defName= Twincrystals | defLine=A Twin Crystals sphere positively affects you. | defSources = [[astrology#TwinCrystals | twincrystals]] ([[astrology]])}}
 
Impacts susceptibility to psychic damage.
 
{{Template:Defence | defName= Volcano | defLine=A Volcano sphere positively affects you. | defSources = [[astrology#Volcano | volcano]] ([[astrology]])}}
 
Impacts susceptibility to fire damage
 
{{Template:Defence | defName= Adrenaline | defLine= NA | defSources = [[athletics#Adrenaline | adrenaline]] ([[athletics]])}}
 
Speeds up reflexes.
 
{{Template:Defence | defName= Boosting | defLine= NA | defSources = [[athletics#Boosting | boosting]] ([[athletics]])}}
 
Alters regeneration to a more favourable mana-to-health ratio.
 
{{Template:Defence | defName= Breathing | defLine= Your body is prepared for a marathon workout. | defSources = [[athletics#Breathing | breathing]] ([[athletics]])}}
 
Resist becoming out of breath.
 
{{Template:Defence | defName= Consciousness | defLine= You are maintaining consciousness at all times. | defSources = [[athletics#Consciousness | consciousness]] ([[athletics]])}}
 
Maintain consciousness where one might lose it.
 
{{Template:Defence | defName= Constitution | defLine= You are using your superior constitution to prevent nausea. | defSources = [[athletics#Constitution | constitution]] ([[athletics]])}}
 
Gain a stomach of steel.
 
{{Template:Defence | defName= Fitness | defLine= You are using your superior constitution to prevent nausea. | defSources = [[athletics#Fitness | fitness]] ([[athletics]])}}
 
Damage Modifier: 15
 
Protected from fire.
 
{{Template:Defence | defName= Flex | defLine= Your muscles are flexed for increased strength. | defSources = [[athletics#Flex | flex]] ([[athletics]])}}
 
Enhances strength.
 
{{Template:Defence | defName= Immunity | defLine= You have tempered your bloodstream to reject poisons. | defSources = [[athletics#Immunity | immunity]] ([[athletics]])}}
 
{{Template:Defence | defName= Regeneration | defLine= Your regeneration is boosted. | defSources = [[athletics#Regeneration | regeneration]] ([[athletics]])}}
 
Channel mental energy into healing.
 
{{Template:Defence | defName= Resistance | defLine= You are resisting magical damage. | defSources = [[athletics#Resistance | resistance]] ([[athletics]])}}
 
Aura will absorb some magical damage.
 
{{Template:Defence | defName= Surge | defLine= Your essence is surging into your body. | defSources = [[athletics#Surge | surge]] ([[athletics]])}}
 
Increases max health at cost of mana.
 
{{Template:Defence | defName= Vitality | defLine= You will call upon your fortitude in need. | defSources = [[athletics#Vitality | vitality]] ([[athletics]])}}
 
Sudden rush of healing when health drops below 25%.
 
{{Template:Defence | defName= Weathering | defLine= Your body is weathering the storm of life a little better. | defSources = [[athletics#Weathering | weathering]] ([[athletics]])}}
 
Increases constitution by one point.
 
=Low Magic=
{{Template:Defence | defName= Autumn| defLine=You are followed by the autumn wind. | defSources = [[lowmagic#Autumn | Autumn]] ([[lowmagic]])}}
 
Increases experience gained, until the next Lusternian midnight.
 
{{Template:Defence | defName= Blue| defLine=You have empowered your blue chakra. | defSources = [[lowmagic#Blue | Blue]] ([[lowmagic]])}}
 
Damage Modifier: 10
 
Protects against asphyxiation damage type. Also prevents eavesdropping.
 
{{Template:Defence | defName= Orange| defLine=You have empowered your orange chakra. | defSources = [[lowmagic#Orange | Orange]] ([[lowmagic]])}}
 
Halves any increases in hunger attrition, while it lasts.
 
{{Template:Defence | defName= Rooting| defLine=The pull of the earth roots you more firmly to the ground. | defSources = [[lowmagic#Red | Red]] ([[lowmagic]])}}
 
Increases summon resistance
 
{{Template:Defence | defName= Yellow| defLine=You have empowered your yellow chakra. | defSources = [[lowmagic#Yellow | Yellow]] ([[lowmagic]])}}
 
Adds one weighted point to constitution.
Enyalida
575

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